Down days...

We all have down days, trust me they hit me really hard.. It's how you get yourself back up from those bad days, or weeks, or even months. How ever long it may be, it's never too late to break the cycle, to pick yourself back up and start again. sometimes your going to feel totally alone with everything you are feeling, like the world is crashing down, but I promise you, you are not, there are so many people out there who understand. But the one and only person who knows you best is yourself. 

No matter how lost you may feel, in a society with ridiculous amounts of pressure from overwhelming amounts of information on what you should be doing, to school pressure, to social media pressure. 

Breathe, take a step back and Remember to Focus on you. Learn to trust and care for yourself and then everything becomes less scary.

you have it in you to make it better, you have every strength to break the negative cycle, no matter how hard it may seem now, the main thing is to focus on making this very moment better now, not tomorrow not next week, now, you only have this very moment, and you have the choice to make it amazing. chose to push yourself through what ever you are feeling because you are the only one who controls your mind.. 

Life is a big and scary thing but it is also extremely beautiful.. my advise to you is to care less... It sounds crazy but the more you look into things and worry about them the less beautiful life becomes, the more you just let things be and accept that this world is truly magical for what it is, the more you will come to realise there is nothing to be worried about, just look at nature for example... 

"Nature does not hurry yet everything is complete" the world is growing and changing around us, it does it naturally, just like us, as humans. we revolve around change, our minds, our body's and our souls are forever changing, yet we are accomplished, we don't need to push ourselves constantly to be better than anyone else. Be the best that YOU can possibly be.

Let life go wherever it may take you.. And learn to let go of what you cannot control. just take a deep breath, put on a brave smile and start again with a even stronger heart and an even wiser soul, in this big beautiful world filled with millions of opportunities just waiting for you.